A Window is Where the Wall is Absent

The life impulse to express and to connect arises in me and in all of us. This blog is a celebration of these life impulses. Please feel free to join in the conversation or to just visit. There is a Family Photo Album beneath the posts so you can "meet" my family and I. Welcome!

Saturday, April 3, 2010

Life in a psychiatric institution

    I was walking across the courtyard between buildings at the psychiatric institution where I work yesterday. Several people who have lived here for many years sat on benches under shady trees and we waved hello to each other, enjoying the beautiful day. Over the years I've been honored to have many people tell me about their lives. Like most people, I have felt that our life stories largely define us. The story of my life was my life. I have felt that the stories people told me about their lives- the childhood experiences, relationships, successes and failures, health and illness, good fortune and bad fortune- told me who they were: I was riveted by the story. I wanted to do whatever I could to help people have a happy life story. I wanted to do whatever I could to also have a happy life story myself.

     But more and more I realize that life is not a story.  Life is not primarily a string of experiences in time. I realize my attention has been captivated by and confined to concerns about the life situation, while life itself has been largely taken for granted, overlooked, and ignored.

     Eckhart Tolle makes the distinction between life and the life situation. We all know what life situations are, we all know what the story of our lives is: but what is life? Not even the greatest scientist, theologian, or philosopher can say what life is. We are alive, we are life, but no one can really pin down exactly what this life that we are is.

     After years of paying a lot of attention to my life situation, I am now beginning to pay more attention to this life that I am. This life that has nothing to do with any story or situation; this present life can be felt, sensed, known directly, inhabited, noticed, attended to, realized. Thinking about the life that I am at this very instant takes me away from it. Every day I am enjoying being more deeply and consciously this life that I am, without thinking about it.

Riveted to the story of life situations, I was blinded to the presence of life itself.

    As I put less weight on the particulars of my own story, I am noticing a shift in my experience of the people at the psychiatric institution. Whether the story of someone's life seemed overall "good" or "bad" had seemed terribly important. The goal in life was to have a happy story. If the story was unhappy, that meant it needed to be fixed. As for those at the opposite end of the story spectrum, those celebrities who seemed to have fairy tale success stories- beauty, wealth, talent, accomplishment, recognition- I was, along with so many others, many pressed up against the "window-pane" looking in longingly through the magazine and television pictures, feeling that my hum-drum life was pale by comparison.

     So it comes as a shock every day that this life that I feel myself to be in this instant is an endless wonder of vibrancy. The story, the situation, is no longer the be-all and end-all of my life. The particulars of the life situation are no longer my primary focus when I talk with people at the hospital. I sense the life of the person I am talking with, I sense who they are apart from their story.

    There is a shift in attention. Attention had once been constantly plotting how to improve the story of my life, how to improve my life situation, and how to improve the life situations of the people I work with. I still want a happy life story and I work to achieve positive situations in my life. I still wish to help people at the hospital to improve their life situations. But attention is drawn more deeply every day into the wordless wonder of being alive, the wonder of life itself independent of the life story. The life force is inherently joyful and it doesn't need to win the lottery to be happy. There is a deeper happiness available in every instant that has nothing to do with the circumstances in one's life.

  When I said hello to the people in the courtyard, the inherent joy of being was present as the life within myself and as the life within the people who live here at the hospital. Our life stories don't separate us from the joy of being and our life stories don't separate us from each other.



Todd Wright said...

Wow, Colleen! You are so fortunate to be in a position to help (heal) so many people by your Presence. "My peace I give unto you." I know your patients appreciate your ministry to them at a very deep level. Great post!

Colleen Loehr said...

Hi Todd,
Happy Easter and thank you for your kind words. We all share the same Presence or life energy, no matter what our life story or individual circumstances, and seeing this helps me to get less hung up on the specifics of my life situation or of anyone's life situation. I'm caught up in painful thought patterns about the past and future a lot of the time like most people, but more and more I am dropping the thought waves and enjoying Presence, just being aware, and not needing to "think my way" to somewhere else. I am grateful for the opportunity the people at my job provide me with to wake up from false identifications. I'm glad Todd to read the ancient and powerful words in your comment, "My peace I give unto you." That says it all...Under our stories we are peace, and that is what we give to each other.

Susannah said...

It is so wonderful to read of your experiences of stepping outside of the story and experiencing yourself as 'life' and feeling the vibrancy of it.

I love how you are recognising the essence, the soul, the energy of the people you come into contact with, rather than the 'story' - which can becomes how we identify ourselves and others and which in turn boxes us and them in. . . with neat labels that can confine and restrict and create patterns...

Outside of the labels and the stories we are life itself, individualised, totally original and yet part of the energy of all.

I am really enjoying your posts Colleen. :-)

Colleen Loehr said...

Hi Susannah,
Yes- life is more about coming into contact with essence, with soul, rather than so much about pursuing experiences. When I was more boxed into the story level of life, the horizontal level of time, life was an exhausting hunt for the right circumstances. The words you use - essence and soul- point to exactly what I'm trying to express in this post.

I love the paradox that we are "totally original and yet part of the energy of all." There is infinite uniqueness to each individual, and at the same time a profound commonality or oneness with all other individuals.

It's wonderful sharing this life adventure through our posts. Since I read your moon memories post when I see the moon I find myself feeling like it's a big pearl in the sky, as you found the pearl of great price- your essence- while under the full moon. Thank you for your comments, and I hope you had a great Easter.

Alton said...

Hi Colleen:
I like to read your blog.
You share great insights and wisdom.


Colleen Loehr said...

Hi Alton! Thanks for visiting and thank you for your comment. After a busy weekend with Easter travels, I am looking forward to catching up with your posts. You have found some very powerful accounts of people who knew Ramana Maharshi, and I'm grateful to you for spreading the wealth of your cyber explorations.

Cindy said...

I enjoyed your words about feeling people's presence. It is a nice feeling.

There was an error in this gadget


'Sailor' Bob Adamson (2) "character" (1) "me" (1) A.H. Almass (1) abandonment (1) abundance (1) addictions (1) Adyashanti (1) Ajahn Sumedho (1) Alan Watts (2) Albert Einstein (1) alchemy (1) alienation (3) alignment (2) aliveness (1) allowing (1) anatta (1) anger (1) Annette Nibley (1) Anthony de Mello (1) anxiety (1) apathy (1) apology (1) arguing (1) argument (1) Aristotle (1) Arjun Ardagh (1) Ashtavakra Gita (1) attention (4) Authentic Heart (1) authenticity (1) Awakening Joy (1) awareness (13) awareness aware of itself (1) Babies- the film (1) Background Field (1) being (14) belief (1) belonging (1) blame (1) blogosphere (2) boredom (1) breathing (3) Buddha (2) Buddhism (1) burdens (1) busy day (1) Byron Katie (1) Challenge Day for Teens (1) Chameli Ardagh (2) Chinese proverb (1) clarity (1) clutter (1) complaining (2) conflict (2) confusion (2) consciousness (4) consent (1) control (1) criticism (1) cup (1) current (1) Cynthia Bourgeault (1) David Carse (1) David Foster Wallace (1) David Lipsky (1) David Loy (1) death (3) deeper self (1) depression (1) discontent (1) documentary (1) doer (1) Dr. Patricia Gerbarg (1) Dr. Richard Brown (1) Dr. Vijai Shankar (1) drama (1) dream (1) e.e. cummings (1) ease (1) Echart Tolle (1) Eckhart Tolle (22) effortless (1) effortlessness (2) ego (8) emotions (1) emptiness (3) energy (1) equanimity (1) essence (1) Everyday Enlightenment by Sally Bongers (1) experiments (1) expression (1) Facebook (1) family (1) fear (3) feelings (6) fire (1) form (1) Franklin Merrell-Wolff (1) freedom (3) Gabriel Rosenstock (1) good (1) gratitude (1) guilt (2) happiness (3) harmony (1) heart (1) Heart Sutra (1) hero (1) home (1) honesty (2) Huang Po (1) Hubert Benoit (1) Huffington Post (1) I am (1) identity (1) impermanence (1) inauthenticity (1) insanity (1) insignificance (1) integrity (1) internet (1) Jack Kornfield (1) Jack Loehr (1) James Baraz (1) Jan Frazier (3) Jane Hooper (1) Jean Klein (1) Jeff Foster (2) John Wheeler (2) Joseph Campbell (1) joy (2) judging (1) Karate Kid movie (1) kindness (1) koans (1) liberation (1) life (10) life flow (1) life situation (1) light (2) looking (1) love (2) Magritte (1) Marcel Proust (1) Mark Matousek (1) marriage (1) Mary Oliver (3) meaning (2) meditation (2) Mick Jagger (1) mind (8) mirror (1) moods (1) Mooji (1) motivation (1) Mukti (1) my son Christopher (2) naming (1) Naomi Shihab Nye (1) narcissism (1) Nathan Gill (1) nature (1) Never Not Here (1) New York Times article (1) Nisargadatta (3) no-thing (1) no-thought (1) not knowing (1) noticing (2) obesity (1) oneness (1) openness (1) pain (4) paradox (2) paranoia (1) Paul Hedderman (1) Pavel Somov (1) peace (2) Pema Chodron (1) planet (1) play (1) poem (1) poetry (1) pointers (1) power (1) presence (4) present moment (1) pretending (1) problems (4) procrastination (1) projection (1) psychiatry (2) qigong (1) quietness (1) quotes (1) R.S. Thomas (1) Ralph Waldo Emerson (3) Ramana Maharshi (2) Raphael Stoneman (1) reading (1) reality (5) relationships (1) relaxation (1) release (1) repression (1) resistance (1) respect (1) rest (1) ripples on the surface of Being (1) Robert Adams (1) rocks (1) Rodney Stevens (1) Roger Housden (2) Rumi (1) sadness (1) Sailor Bob Adamson (1) samsara (1) Sara Exley (1) Scott Kiloby (1) searching (1) seeing (1) seeking (2) self (2) self-compassion (1) self-indulgence (1) separation (2) Sharon Ebert (1) silence (3) sound (1) Source (2) space (1) specialness (1) spirituality (1) Stephan Bodian (1) Steve Carrell (1) story (4) straw-into-gold (1) Stuart Schwartz (3) suchness (1) suffering (7) suicide (1) surrender (1) Tao Te Ching (1) the two dimensions (1) Thich Nhat Hanh (1) thinking (1) Thomas Keating (1) Thomas Merton (1) thought (5) Tim Freke (1) time (1) Tony Parsons (1) transformation (2) trees (2) true nature (5) true self (1) Trungpa Rinpoche (1) trust (1) trying (1) unconsciousness (1) Unmani (1) Vicki Woodyard (1) wealth (1) Weird Al Yankovic (1) well that never runs dry (1) well-being (1) William Blake (1) Wizard of Oz (1) work (1) writing (1) You Tube (1)


Translate blog posts

Google-Translate-Chinese (Simplified) BETA Google-Translate-English to French Google-Translate-English to German Google-Translate-English to Italian Google-Translate-English to Japanese BETA Google-Translate-English to Korean BETA Google-Translate-English to Russian BETA Google-Translate-English to Spanish
Powered by
Grab this Widget

About Me

My photo
Greetings and welcome to this blog.

My Kids

My Kids
Mary (14), Chris (15), Jack (9)







Greg and Colleen

Greg and Colleen

Cluster Map

Networked Blogs

View My Stats